Words of Wisdom

March 8, 2013

A little talk with my dad has left me with full of wisdom. So, I thought I'd share them here.

First of all, the main cause for depression amongst people is that their expectations don't meet their achievement. This I found to be so true because it can be applied to almost any situation. For instance, maybe you're expectation is to be super rich and successful but your achievement is a monthly salary of, say, 50,000 Baht. Or how about if your expectation is to have a very active social life but your reality is no where near that?

How to over come this depression ? Simple. Lower down your expectations. I'm not saying to not have hope. I'm just saying don't get carried away with you hope.

Basically: be satisfied and know that happiness lies in your hands. Do whatever you want, but remember to be happy !

I'm not sure if my advice even makes logical sense, but, whatever. To me, at that moment, it did.

Will be back soon,
S.