The Biggest Loser

February 20, 2013

This is going to be a quick post about my new resolution: to lose weight through healthy eating and exercise. Yup, you heard right. Even though I failed miserably the last time I tried, there was one- 3 years ago, that I was successful and became skinny. And then 'Food' and 'Laziness' happened and I bloated and bloated and bloated. I am now a hippo. Yay? Anyways, its high time I do something about my weight issue now. I promise, this time its going to work.

My problem you see, is not only losing weight for beauty purposes- although that is a big big factor! But my problem is that my feet can't support heavy weight so if I don't lose weight now, when I grow old, I won't be able to walk. Gasps!

So, this is the 'rules' that I have to follow:

1) Exercise at least 3 times a week.
- For example, run on the treadmill for 30 minutes

2) Take packed lunch and fruits to school to avoid eating junk food.

3) Try to stop eating unhealthy snacks between meals

4) Drink lots and lots of water

That is what I am going to try and do first. Later, I can add more to the list.

Will be back soon,
S.